The Well Woman Connection
Educate Empower Support
Menopause Workshop: Midlife Moxie - from knickers to nibbles
Tue, Oct 21
|Whakatāne
What You’ll Learn: Vaginal & pelvic health — what’s normal, what’s not, and treatment options that work. Nutrition & gut health & the impact on vaginal health — how food and lifestyle support hormone balance, energy, and digestion


Time & Location
Oct 21, 2025, 6:00 PM – 8:30 PM
Whakatāne, Whakatāne, New Zealand
About the event
Menopause Workshop: Midlife Moxie - from knickers to nibbles
(Practical Support for Body, Mind & Health)
Monday 21 October, 6:00–8:30pm
Whakatāne
About the Workshop
Menopause is a natural life stage, but it can bring challenges that impact every area of a woman’s wellbeing. Hot flushes, restless sleep, mood changes, vaginal dryness, weight shifts, and gut health concerns are all common — yet many women feel unsupported, unsure, or left to “just get on with it.”